ruta

ruta

David Tamarkin’s recipe for Greens, Grains and Fried Egg works for any meal

Eggs are better with carbs, and they're particularly good with grains like rice, farro and quinoa, which can soak up a runny yolk. The herby-green grains here, from my cookbook, 'Cook90,' are good for more than just breakfast, though — you could pair them with sautéed fish, skin-on chicken breasts and almost any roasted vegetable.

West High Honors

Morristown- Hamblen High School West held its Fourth Annual Scholarship Awards Day, part of a threepart recognition series that includes the Honors Banquet, Signing Day and Scholarship Awards Day.