Health & Wellness

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(StatePoint) It’s always the right time to commit to healthy habits, behaviors and steps to improve your physical and mental health. With the COVID-19 pandemic creating so much uncertainty and upending so many routines, experts say that focusing on the things within your control is particula…

Food & Recipes

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(Culinary.net) Appetizer-sized portions and small bites of all sorts are ideal for breakfast spreads, and these Pastry Brunch Cups are perfect for a quick morning snack. Try baking a batch and separating into appropriate serving sizes for a simple way to meal prep heading into a new week.

Arts & Entertainment

Travel

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(BPT) - The theory that the world is interconnected to such a degree that the fluttering of a butterfly’s wing in Africa could cause a tornado in Arizona has been debated for over a century. One man wanted to try a similar experiment, but in kindness. Could one random act of kindness have th…

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(BPT) - Dreaming of a warm beach destination this winter? If the view outside your window makes you shiver, it may be time for a warm-weather getaway — and Myrtle Beach, South Carolina has you covered. Instead of looking out at the snow and ice, you could be viewing a sunny beach and ocean waves.

Family Living

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(StatePoint) As families try to establish a new normal, balancing screen time for kids has become not only especially challenging, but more important than ever.