Tips for healthy holiday eating

Posted on Saturday, November 9, 2013 at 6:34 pm

Enjoy guiltless eating during the holiday season with tips from the Healthy Living Kitchen.

“A Healthy Holidays Cooking Class” will be the focus of the Healthy Living Kitchen team’s next class scheduled for Tuesday, Nov. 19 at noon in the Healthy Living Kitchen at The University of Tennessee Medical Center’s Heart Lung Vascular Institute.

“This is a great chance to watch cooking demonstrations and learn how to make healthier versions of your own traditional recipes,” said Jane Kelly, nurse specialist and lifestyle counselor with the Healthy Living Kitchen team.

UT Medical Center’s Healthy Living Kitchen is located in Suite E-170 at the medical center’s Heart Lung Vascular Institute.

Cost of the special cooking class is $20, and includes nutrition advice, meal and materials.

To register or for more information, call 865-305-6970 or visit www.utmedicalcenter.org/healthylivingkitchen.

-From Contributed Reports

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